
So you think writing is a cerebral activity, huh? Think again. Well, don't think - do.
I've been paying to be tortured lately (okay, okay, let's not go there....) by a physiotherapist. Yesterday, I think she did a handstand on one of my pec muscles. A "minor" muscle that she has decided is the real culprit in my shoulder woes. A few months ago my "typing" arm rebelled and refused to move at all. I looked like a chicken with my elbow pinned to my side. I've worked through all that, but now am left without a certain range of motion that I want to regain in order to best enjoy kayaking this summer (more about that later).
Okay, what's this got to do with writing beyond my not being able to type at the keyboard? Well, I've learned I have a repetitive injury caused by using a mouse, hunching at the computer, sitting improperly, and over-using shoulder muscles instead of using back muscles. I'm supposed to get up out of the chair and dance around and do wild crazy actions with my shoulders when I write. So I pass that writing tip along to you.
I'm also supposed to remember to press down my shoulder blades, and tuck in my chin in an unflattering posture. And I have a whole slew of teensy weensy silly exercises to do at the gym alongside the guys and gals lifting those really big weights. There's me, sitting on a weight bench and rolling one of those big exercise balls (straight from the old TV series "The Prisoner") in little tiny circles with my palm...
Okay, now the real reason for writing. A few months ago I posted a piece about bidding on an eBay kayak, so that those of you so inclined might get away from your computers, and join me on the river. I had decided I "needed" another kayak to add to my collection so that I could put you guys (one by one, and not all at the same time) in a stable light rec boat that wouldn't tip unless you did something really silly, like standing up and dancing in it. I lost the bidding war.
Anyway, yesterday I bid on another brand new eBay boat and it's mine! I pick it up in a few days. So, anyone want to join me (and BB too) for a short paddle on the river or at a conservation area sometime? And if your body rebels, paddling or writing, I know a really good torturer, er, physiotherapist...
-Xena, aka Marianne


